Periodically I take a moral inventory of my life up until that time in my journey. I call it “my check up from the neck up.” I do this as a way of course correction when I feel as though I have made some poor or ineffective choices or if my attitude is not what […]
It Is Not What We Say, It Is How We Say It
Have you ever been surprised by someone’s response to a remark that you have made? Have you ever been hurt or offended by a comment uttered by a co-worker, friend, or family member? If so, was it the words of the offender or the tone of voice that stung you? The following poem reminds us […]
Learn and Move On
What do you do when you make a mistake? Are you like many people who beat themselves up when they commit an error or make an unwise decision? Does your inner critic chastise you, pointing out other foibles that you may have committed? The key to good mental health and well-being is to be able […]
Seeing Rightly
Some time ago I received an email containing pictures which were categorized as double vision. These are striking paintings that appear initially as faces, but upon closer scrutiny are other things, like flowers, people and things of that nature that together create the larger picture. I was first mesmerized by their beauty and then by […]
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