What do you do when you make a mistake? Are you like many people who beat themselves up when they commit an error or make an unwise decision? Does your inner critic chastise you, pointing out other foibles that you may have committed? The key to good mental health and well-being is to be able […]
Your Thoughts Are Powerful
It has been suggested that we have around 60,000 thoughts per day. That is an astonishing number. What is more astonishing is how many of those thoughts are self-defeating ones. How easy it is allow our train of thoughts jump from one track of thinking or subject to another. How difficult it can be to […]
How to Get Along With Others
What is one of the most frustrating situations in our personal and professional lives? What experience can lead us into days of anger and despair at home and at work? What is one area that seems most difficult to address and resolve? It is our relationship with others. The behaviors and attitudes of others can […]
Do You Have Intentions or Wishes?
Have you ever wished for something that didn’t happen, even if it felt like the right thing to wish for? For example, let’s say that you wished to go to a particular spot for vacation; or you wished that you had a college degree; or you wished that you had a better job. Why is […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page »